| Moving Time: |
1:41:59 |
| Distance: |
17.83 km |
| Speed: |
10.49 km/h |
| Ele Gain / Loss: |
1222.22 m / 1.41 m |
| Power: |
189 wZ1
2.36 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.57 |
| TSS: |
56 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
90.5% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,291 kcal |
