| Moving Time: |
0:57:57 |
| Distance: |
12.09 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1021.69 m / 76.84 m |
| Power: |
297 wZ3
3.38 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
300 wZ3
|
| Intensity: |
0.90 |
| TSS: |
77 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.08 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
1,152 kcal |
