Moving Time: 1:39:09
Distance: 9.14 km
Speed: 5.53 km/h
Ele Gain / Loss: 315.01 m / 32.22 m
Power: 57 wZ1 0.71 w/kg
Max Power: 160 w
Norm. Power: 90 wZ1
Intensity: 0.54
TSS: 48
Cadence: 57 rpm
Max Cad: 70 rpm
Pedalling: 55.0% of the ride
Avg Torque: 17.3 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution