| Moving Time: |
1:10:46 |
| Distance: |
14.55 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
1255.23 m / 0.00 m |
| Power: |
207 wZ4
3.63 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
166 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
981 kcal |
