| Moving Time: |
0:59:38 |
| Distance: |
19.58 km |
| Speed: |
19.70 km/h |
| Ele Gain / Loss: |
464.17 m / 212.94 m |
| Power: |
172 wZ3
2.02 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.89 |
| TSS: |
79 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
687 kcal |
