Moving Time: 0:53:53
Distance: 26.32 km
Speed: 29.31 km/h
Ele Gain / Loss: 321.94 m / 549.29 m
Power: 168 wZ1 2.51 w/kg
Max Power: 279 w
Norm. Power: 175 wZ1
Intensity: 0.41
TSS: 15
Heart Rate: 148 bpm
Max HR: 164 bpm
Efficiency: 1.18 w/bpm
Cadence: 82 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.3 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution