Moving Time: 1:07:53
Distance: 28.81 km
Speed: 25.46 km/h
Ele Gain / Loss: 394.73 m / 378.29 m
Power: 194 wZ2 2.28 w/kg
Max Power: 271 w
Norm. Power: 200 wZ2
Intensity: 0.60
TSS: 41
Heart Rate: 117 bpm
Max HR: 131 bpm
Efficiency: 1.71 w/bpm
Decoupling: 3.2%good
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution