| Moving Time: |
1:01:01 |
| Distance: |
11.95 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
717.70 m / 0.00 m |
| Power: |
221 wZ3
2.4 w/kg
|
| Max Power: |
917 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
154 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
122 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
903 kcal |
