| Moving Time: |
1:08:31 |
| Distance: |
34.56 km |
| Speed: |
30.27 km/h |
| Ele Gain / Loss: |
296.41 m / 1292.15 m |
| Power: |
119 wZ2
1.49 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.69 |
| TSS: |
54 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
546 kcal |
