Moving Time: 0:47:17
Distance: 27.37 km
Speed: 34.73 km/h
Ele Gain / Loss: 82.67 m / 82.69 m
Power: 234 wZ4 3.39 w/kg
Max Power: 442 w
Norm. Power: 239 wZ4
Intensity: 1.00
TSS: 79
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.60 w/bpm
Cadence: 76 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution