| Moving Time: |
0:40:53 |
| Distance: |
20.26 km |
| Speed: |
29.73 km/h |
| Ele Gain / Loss: |
175.98 m / 277.16 m |
| Power: |
155 wZ2
2.5 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.62 |
| TSS: |
26 |
| Heart Rate: |
92 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
424 kcal |
