Moving Time: 0:53:31
Distance: 23.77 km
Speed: 26.65 km/h
Ele Gain / Loss: 419.33 m / 653.70 m
Power: 171 wZ1 2.55 w/kg
Max Power: 352 w
Norm. Power: 177 wZ1
Intensity: 0.42
TSS: 15
Heart Rate: 149 bpm
Max HR: 164 bpm
Efficiency: 1.19 w/bpm
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.7 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution