Moving Time: 0:45:07
Distance: 8.96 km
Speed: 11.91 km/h
Ele Gain / Loss: 704.69 m / 0.00 m
Power: 201 wZ3 3.14 w/kg
Max Power: 245 w
Norm. Power: 202 wZ3
Intensity: 0.85
TSS: 55
Cadence: 71 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution