| Moving Time: |
1:07:32 |
| Distance: |
16.96 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
234 wZ4
3.6 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.93 |
| TSS: |
97 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,058 kcal |
