| Moving Time: |
1:14:03 |
| Distance: |
8.80 km |
| Speed: |
7.13 km/h |
| Ele Gain / Loss: |
680.91 m / 25.77 m |
| Power: |
147 wZ2
1.79 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.60 |
| TSS: |
44 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
65 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
729 kcal |
