| Moving Time: |
1:34:33 |
| Distance: |
12.87 km |
| Speed: |
8.17 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
177 wZ2
2.02 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.66 |
| TSS: |
69 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,120 kcal |