Moving Time: 1:42:52
Distance: 43.35 km
Speed: 25.28 km/h
Ele Gain / Loss: 170.92 m / 176.87 m
Power: 120 wZ2 1.29 w/kg
Max Power: 446 w
Norm. Power: 130 wZ2
Intensity: 0.69
TSS: 82
Heart Rate: 134 bpm
Max HR: 161 bpm
Efficiency: 0.97 w/bpm
Decoupling: 11.4%poor
Cadence: 64 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 826 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution