Moving Time: 1:35:16
Distance: 43.35 km
Speed: 27.30 km/h
Ele Gain / Loss: 170.93 m / 176.87 m
Power: 129 wZ2 1.77 w/kg
Max Power: 267 w
Norm. Power: 136 wZ3
Intensity: 0.78
TSS: 97
Heart Rate: 133 bpm
Max HR: 206 bpm
Efficiency: 1.02 w/bpm
Decoupling: 5.2%moderate
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.1 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution