Moving Time: 0:55:48
Distance: 23.79 km
Speed: 25.58 km/h
Ele Gain / Loss: 322.62 m / 660.05 m
Power: 139 wZ2 1.78 w/kg
Max Power: 255 w
Norm. Power: 153 wZ3
Intensity: 0.80
TSS: 60
Heart Rate: 115 bpm
Max HR: 135 bpm
Efficiency: 1.33 w/bpm
Cadence: 76 rpm
Max Cad: 110 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.5 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution