| Moving Time: |
1:22:10 |
| Distance: |
25.34 km |
| Speed: |
18.50 km/h |
| Ele Gain / Loss: |
1173.64 m / 283.28 m |
| Power: |
242 wZ3
3.18 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
125 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,331 kcal |
