Moving Time: 0:56:50
Distance: 13.60 km
Speed: 14.35 km/h
Ele Gain / Loss: 941.83 m / 71.59 m
Power: 222 wZ3 3.52 w/kg
Max Power: 342 w
Norm. Power: 232 wZ4
Intensity: 0.92
TSS: 80
Heart Rate: 176 bpm
Max HR: 192 bpm
Efficiency: 1.32 w/bpm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution