| Moving Time: |
1:00:24 |
| Distance: |
27.15 km |
| Speed: |
26.97 km/h |
| Ele Gain / Loss: |
212.98 m / 167.29 m |
| Power: |
162 wZ2
1.74 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.77 |
| TSS: |
60 |
| Heart Rate: |
110 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
655 kcal |