Moving Time: 0:16:45
Distance: 9.74 km
Speed: 34.91 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 223 wZ3 2.69 w/kg
Max Power: 437 w
Norm. Power: 229 wZ3
Intensity: 0.82
TSS: 19
Cadence: 66 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 250 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution