| Moving Time: |
1:31:48 |
| Distance: |
20.05 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
256 wZ3
3.01 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.79 |
| TSS: |
95 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
57 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.8 Nm |
| Calories: |
1,574 kcal |
