Moving Time: 0:58:26
Distance: 32.02 km
Speed: 32.88 km/h
Ele Gain / Loss: 102.31 m / 197.36 m
Power: 192 wZ3 2.63 w/kg
Max Power: 344 w
Norm. Power: 200 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 147 bpm
Max HR: 183 bpm
Efficiency: 1.36 w/bpm
Cadence: 62 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.0 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution