| Moving Time: |
1:00:20 |
| Distance: |
13.86 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
539.66 m / 43.28 m |
| Power: |
142 wZ2
2.03 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.70 |
| TSS: |
49 |
| Heart Rate: |
121 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-10.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
573 kcal |