Moving Time: 0:44:45
Distance: 21.25 km
Speed: 28.50 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 159 wZ4 2.12 w/kg
Max Power: 312 w
Norm. Power: 165 wZ4
Intensity: 1.04
TSS: 81
Cadence: 106 rpm
Max Cad: 159 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.9 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution