Moving Time: 0:59:24
Distance: 20.24 km
Speed: 20.45 km/h
Ele Gain / Loss: 321.29 m / 79.32 m
Power: 131 wZ1 1.87 w/kg
Max Power: 508 w
Norm. Power: 132 wZ1
Intensity: 0.46
TSS: 21
Heart Rate: 114 bpm
Max HR: 122 bpm
Efficiency: 1.16 w/bpm
Cadence: 81 rpm
Max Cad: 85 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.5 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution