| Moving Time: |
1:12:26 |
| Distance: |
25.21 km |
| Speed: |
20.88 km/h |
| Ele Gain / Loss: |
247.91 m / 241.08 m |
| Power: |
111 wZ2
1.18 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.73 |
| TSS: |
64 |
| Heart Rate: |
113 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
538 kcal |
