Moving Time: 0:35:46
Distance: 25.84 km
Speed: 43.36 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 141 wZ4 1.32 w/kg
Max Power: 354 w
Norm. Power: 156 wZ5
Intensity: 1.12
TSS: 75
Heart Rate: 149 bpm
Max HR: 183 bpm
Efficiency: 1.05 w/bpm
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 84.4% of the ride
Avg Torque: 21.5 Nm
Calories: 337 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution