| Moving Time: |
0:41:37 |
| Distance: |
20.26 km |
| Speed: |
29.21 km/h |
| Ele Gain / Loss: |
176.00 m / 277.18 m |
| Power: |
176 wZ2
1.96 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.66 |
| TSS: |
31 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.24 w/bpm |
| Calories: |
490 kcal |