| Moving Time: |
1:13:47 |
| Distance: |
21.05 km |
| Speed: |
17.12 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
330 wZ4
4.13 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
331 wZ4
|
| Intensity: |
0.92 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.28 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,630 kcal |
