| Moving Time: |
0:53:25 |
| Distance: |
13.86 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
539.64 m / 43.27 m |
| Power: |
180 wZ4
2.47 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.93 |
| TSS: |
78 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
644 kcal |