| Moving Time: |
1:10:46 |
| Distance: |
24.93 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
812.05 m / 649.04 m |
| Power: |
211 wZ4
2.81 w/kg
|
| Max Power: |
611 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.95 |
| TSS: |
107 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,000 kcal |