| Moving Time: |
1:12:52 |
| Distance: |
42.70 km |
| Speed: |
35.16 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
258 wZ3
3.31 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.86 |
| TSS: |
91 |
| Heart Rate: |
147 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
23.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,259 kcal |