Moving Time: 1:38:31
Distance: 43.35 km
Speed: 26.40 km/h
Ele Gain / Loss: 170.93 m / 176.88 m
Power: 129 wZ2 1.43 w/kg
Max Power: 370 w
Norm. Power: 136 wZ2
Intensity: 0.70
TSS: 80
Heart Rate: 134 bpm
Max HR: 166 bpm
Efficiency: 1.01 w/bpm
Decoupling: -2.9%good
Cadence: 59 rpm
Max Cad: 103 rpm
Pedalling: 88.4% of the ride
Avg Torque: 24.1 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution