| Moving Time: |
1:11:23 |
| Distance: |
17.20 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
720.98 m / 230.75 m |
| Power: |
182 wZ3
2.12 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
870 kcal |
