| Moving Time: |
0:45:21 |
| Distance: |
13.53 km |
| Speed: |
17.90 km/h |
| Ele Gain / Loss: |
508.78 m / 182.08 m |
| Power: |
218 wZ2
2.53 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.73 |
| TSS: |
41 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
662 kcal |