| Moving Time: |
1:18:33 |
| Distance: |
39.31 km |
| Speed: |
30.03 km/h |
| Ele Gain / Loss: |
470.18 m / 803.53 m |
| Power: |
205 wZ3
2.28 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.91 |
| TSS: |
108 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,078 kcal |
