| Moving Time: |
1:04:34 |
| Distance: |
24.40 km |
| Speed: |
22.67 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
152 wZ2
2.26 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.77 |
| TSS: |
64 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
657 kcal |