| Moving Time: |
1:15:13 |
| Distance: |
12.25 km |
| Speed: |
9.77 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
143 wZ2
2.27 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.67 |
| TSS: |
57 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
720 kcal |
