Moving Time: 2:22:37
Distance: 35.22 km
Speed: 14.82 km/h
Ele Gain / Loss: 1997.58 m / 94.58 m
Power: 220 wZ2 2.93 w/kg
Max Power: 342 w
Norm. Power: 225 wZ2
Intensity: 0.69
TSS: 112
Heart Rate: 134 bpm
Max HR: 151 bpm
Efficiency: 1.68 w/bpm
Decoupling: 8.2%moderate
Cadence: 78 rpm
Max Cad: 135 rpm
Pedalling: 98.3% of the ride
Avg Torque: 27.8 Nm
Calories: 2,101 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution