| Moving Time: |
1:46:38 |
| Distance: |
55.02 km |
| Speed: |
30.96 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
215 wZ3
2.44 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.80 |
| TSS: |
113 |
| Heart Rate: |
129 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,535 kcal |
