Moving Time: 0:31:39
Distance: 11.01 km
Speed: 20.87 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 139 wZ2 1.85 w/kg
Max Power: 221 w
Norm. Power: 140 wZ2
Intensity: 0.56
TSS: 17
Cadence: 60 rpm
Max Cad: 101 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.5 Nm
Calories: 294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution