| Moving Time: |
1:32:41 |
| Distance: |
22.63 km |
| Speed: |
14.65 km/h |
| Ele Gain / Loss: |
880.23 m / 322.32 m |
| Power: |
172 wZ3
2.02 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,067 kcal |
