Moving Time: 2:04:36
Distance: 25.52 km
Speed: 12.29 km/h
Ele Gain / Loss: 997.71 m / 25.46 m
Power: 146 wZ2 1.78 w/kg
Max Power: 257 w
Norm. Power: 151 wZ2
Intensity: 0.59
TSS: 73
Heart Rate: 133 bpm
Max HR: 153 bpm
Efficiency: 1.14 w/bpm
Decoupling: 10.3%poor
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 98.9% of the ride
Avg Torque: 20.3 Nm
Calories: 1,218 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution