| Moving Time: |
2:41:29 |
| Distance: |
35.22 km |
| Speed: |
13.09 km/h |
| Ele Gain / Loss: |
1997.59 m / 94.59 m |
| Power: |
214 wZ2
2.52 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.76 |
| TSS: |
154 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
2,314 kcal |