| Moving Time: |
1:03:17 |
| Distance: |
17.90 km |
| Speed: |
16.97 km/h |
| Ele Gain / Loss: |
736.06 m / 295.03 m |
| Power: |
204 wZ2
2.55 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.76 |
| TSS: |
61 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
864 kcal |