Moving Time: 0:58:26
Distance: 36.14 km
Speed: 37.11 km/h
Ele Gain / Loss: 118.15 m / 461.27 m
Power: 222 wZ3 2.39 w/kg
Max Power: 328 w
Norm. Power: 236 wZ3
Intensity: 0.81
TSS: 64
Heart Rate: 149 bpm
Max HR: 173 bpm
Efficiency: 1.58 w/bpm
Cadence: 89 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution