| Moving Time: |
0:40:24 |
| Distance: |
19.38 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
171 wZ4
2.44 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.96 |
| TSS: |
62 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
462 kcal |
